About
The Kaizen Basketball Pre-Season Athleticism Program is a two-month training system built to prepare basketball athletes for peak in-season performance. This program targets the essential elements of high-level play — speed, power, agility, conditioning, and injury prevention. These athleticism-focused workouts develop: - Speed & First-Step Quickness - Vertical Jump & Explosiveness - Agility, Change of Direction & Reaction Time - Balance, Coordination & Body Control
You can also join this program via the mobile app. Go to the app
Instructors
Price
3 Plans Available, From $20.00/month